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A common philosophy in our culture that is disturbing our journey to success
The other day, I was reading about common obstacles we face in our pursue to becoming the best-version-of-ourselves. Among the many great...
I find comfort and love by surrounding myself with the beauty of Nature and music
Learn to love yourself In my last post, I emphasized the importance of pushing yourself to be disciplined and perseverant in the pursuit...
The five foundations that TaeKwonDo taught me
In this post, I want to share with you the five lessons that TaeKwonDo has taught me. These foundations have had an effect not only on my...
Find a coach that supports your process - then change, improve, and repeat
We've all heard the criticisms: Work harder, change this, change that, keep pushing through, you are not finished. I would say there...