

Transformation: Are you the student or the fool?
The other day, I heard someone utter a phrase that made me stop and think. It made me think about what it actually looks like when you...


The art and joy of surrendering
In a previous post (see post here), I mentioned the incredible effect letting go or surrendering has had in my life (it is one of my...


I create "themes" not "resolutions" for the New Year
For the past three years, I have approached creating my new year's resolutions a little differently than normal. Instead of creating only...


Redefine ~ Let go ~ Become
While reading John Peterson's 12 Rules for Life - An Antidote to Chaos, I came across the following excerpt that I found eye-opening and...


What am I willing to be wrong about today?
"What am I willing to be wrong about today?" Often times in our pursuit of goals, dreams, and our everyday tasks, our perspective about a...


Embracing the new year as a warrior of the light
As we start another year in our lives, I want to share with you a passage to help you on your path to becoming the best version of...


Becoming - New book release!
Just about two weeks ago, I published my first book. It's been a crazy experience. It's been even crazier holding the book in my hands....


Set your boundaries and feel good doing it
Have you ever felt you are being stretched in all imaginable directions trying to satisfy other peoples' needs and requests? It is not...


An inevitable doom or a gift in disguise: How our attitudes affect how we deal with change
Recently, I was able to get my hands on and read through the acclaimed book Who Moved My Cheese? by Spencer Johnson and I have really...


Our assumptions may not always reflect other people's true intentions
I've been meaning to write about a parable I heard in a movie sometime ago. I don't remember what the movie was called, but the following...