

Our assumptions may not always reflect other people's true intentions
I've been meaning to write about a parable I heard in a movie sometime ago. I don't remember what the movie was called, but the following...


To be good - To be useful - To be grateful
In the short 24 years that I have lived, I have come to the conclusion that there are three ultimate goals I wish to achieve in my life....


A common philosophy in our culture that is disturbing our journey to success
The other day, I was reading about common obstacles we face in our pursue to becoming the best-version-of-ourselves. Among the many great...


I find comfort and love by surrounding myself with the beauty of Nature and music
Learn to love yourself In my last post, I emphasized the importance of pushing yourself to be disciplined and perseverant in the pursuit...


Find a coach that supports your process - then change, improve, and repeat
We've all heard the criticisms: Work harder, change this, change that, keep pushing through, you are not finished. I would say there...


The first step to following your heart
I truly believe that the only way we can be happy in life is by choosing to be who we really are. And to be who you really are, you need...


BUILD stamina. STAY the course.
So you've written down your goal and you ready to start. Your goal is specific, measurable, attainable, relevant, and time-bound. All you...


To trust the process and live the commitment you have to develop GRIT
It has been a month since I created my "goal board" on the wall where I can see it everyday. As I was reflecting on this month's...


Shakespeare's advice to finding joy: The power of progress in creating your 'being'
Shakespeare left us with a little dose of wisdom in our longing to finding joy in our lives, "Things won are done; joy's soul lies in the...


Reality is not bad. Reality is a way to measure how you are materializing your dreams.
About three years ago, I decided I wanted to change because I felt miserable. I wasn't exactly sure what that meant or how it was going...